Committing to Eat like a Bear
You know how it is when you're trying to lose weight: as soon as you mention you're trying to lose weight, people chime in with all kinds of methods in which to do so and which one is the best and which one you should try. You are, however, already trying a method. So it makes you really want not want to tell anyone that you're trying to lose weight. That's especially true if you're trying to lose weight and you're not having much success. Then you've got all these people trying to help you fix that. You're getting advice from your husband, your doctors, your sisters, your brother-in-law, coworkers ... you name it. Everyone is well-meaning and wishes the best for you. But it gets really frustrating and really really old. I I gained at least 10 pounds every time I had a baby, which was three, and never lost it. Actually by the time I had my third child I was up to 180 at age 25. When I got married at age 18, I weighed 125. So I tried to exercise, I joine